Yoga workshop at Chalet d’la Croë

Description

LOCATION :
The Chalet d'la Croë is a private mountain refuge located at 2076m at the foot of the famous Aiguilles d'Arves at Albiez Montrond in the Maurienne valley in Savoie.

Meals are home-cooked, using fresh, local and organic produce.

Half-board accommodation includes night in a dome, evening meal and breakfast.

For the night, we'll be sharing geodesic domes: two domes offer two double beds and a single bed, and the other a large 3-person bed.

You'll need to bring your own sleeping bag, just as you would for a classic dormitory refuge.

Access on foot, 30/40 min walk, 200m ascent.

PROGRAM:
Day 1 :
Arrival at 10 a.m. at the refuge
10 a.m. to 12 p.m.: Discovery of the site, installation, introductions
12:30 pm: Lunch
2pm to 4pm: Botanical walk, or relaxation around the refuge
4:30 pm to 6:30 pm: Natha Yoga session followed by meditation
7pm: Lunch
8pm to 9pm: Outdoor Yoga Nidra session, weather permitting.

Night in Dome

Day 2:
7am to 7:30am: Yoga (morning practice)
8am: Breakfast
9:30am-11:30am: Yoga followed by meditation
12:30 pm: Lunch
2pm: Pranayama session
3pm: Discussions, debriefing
4pm: Departure

Yoga for all levels, easy walking.

Bring light walking shoes, warm clothing (fleece + windbreaker) for evenings or in case of bad weather.

Of course, your yoga mat, your cushion if you're using one, and a plaid.

Registration deadline June 17, 2024

Period of opening

From Thursday 4 to Friday 5 July 2024.

Equipment & services

• Public WC
• Sustainable development
• Outhouse
• Waste management
• Pets welcome
Show more

Prices

One price: 210 €.

Languages ​​spoken

• French

Adapted tourism

• Not accessible in a wheelchair

Animals

Dogs must be kept on a leash due to the presence of herds.

Localisation

Montplat
By car to the Relais TV - Le Chalmieu parking lot, then a 40-minute walk (200 m ascent) not accessible by car to the foot of the chalet.
Close to the Promenade Savoyarde de Découverte des Aiguilles d'Arves.